FUNCTIONAL PREPARATION OF MIDDLE-DISTANCE ATHLETES

Mualliflar

  • G Botirova ##default.groups.name.author##

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Preparation##common.commaListSeparator## exercise##common.commaListSeparator## efficiency##common.commaListSeparator## equipment##common.commaListSeparator## technology##common.commaListSeparator## result##common.commaListSeparator## method##common.commaListSeparator## component##common.commaListSeparator## period

Abstrak

This article examines the experiences of leading scientists in the development of functional training for middle-distance runners. The results of functional tests are given according to the functional state of middle-distance runners. Necessary recommendations are given for the structure of the functional training of runners. Middle-distance runners were tested for leg strength, speed, breathing and exhalation rate, body response to specific loads, heart rate, and step length, and the results were discussed

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Nashr qilingan

2026-09-08

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